Daily Activity, Mr Teguh ( KIBI 2020 )

This is my daily activity, I wake up at 4 o’clock in the morning. I do my bed and clean my room. I wash my face, and brush my teeth. And then take wudhu, I pray for a while to thank God about everything. At 5 o’clock, I do physical exercise for 15 minutes. I do some physical movements to stretch my body. I take a shower, wear my uniform, and prepare my self to work. I usually have my breakfast at canteen. Then I go to work. I love my job as an Marines.

At 7 o’clock, we did a briefing led by the commander. During the briefing the commander will provide the direction and information needed. After that we do physical exercise like jogging, sit up and pull up. I like jogging, its make my body very fresh and good for heart.

At 8 o’clock, I started giving direction and learning to marines members. As a teacher, discipline is a must. At 10 o’clock we have our coffee break and snack time. 30 minutes later I prepare for briefing with other commander marines.

At 12 o’clock in the afternoon, we pray dzuhur together and eat lunch. The lunch is provided by the office. The commander marines eat in lounge room.

At 1 pm, we do physical exercise again. In the afternoon we usually running around battalions. At 3 pm I prepare for briefing again. My schedule finished at 4 pm. Before I leave office, I pray ashar first.

Then, I directly go to dormitory. I clean up my self and take a rest.